BetterMe

I'm a 68 yr old woman in good shape for my age. But over the last 5 years a persistent belly has been revealing itself! I saw the ads for Better Me & thought 'why not'? Workouts are REAL! Customized for me. I'm feeling muscles I don't remember having! It's great to touch my toes again in less than a week! I'm in for the long haul! Can't wait to see the results after 3 weeks! Don't hesitate - you can do it, too!

So far I'm only two days in and I find all of the content really interesting and informative and I love the menu options. I appreciate the fact that the app reminds me to log my food to track my calories and by doing this it gives me a push to continue with this very new path. Thanks 🙏🏽 for this game changer. I've gotten my 72 year old mother on board as well. And I've been trying to get her into something… anything for better health and mobility! Thanks again

You hear it every year. Shedding a few pounds or being a healthier version of yourself is almost always at the top of everyone's list. Most resolutions barely make it over a week, and after a month, well forget about it. BUT this app, is FANTASTIC! It sets reminders to drink water, work out, has a meal plan and so much more. There are a ton of different work outs. Some of the work outs seem so easy and calming, you won't even feel like a workout, until the next morning when you're sore.

I've had multiple back surgeries and I'm more out of shape than ever before. I needed exercise that I could do anywhere, and that would not hurt my back. In the past I'd try taking on too much at once and quit after a short time. Although this is my first week, I feel like I can do these workouts and get good exercise without over doing it. They are fairly short and simple, but are definitely effective because I am sore in a good way. I'm looking forward to seeing what changes come over time.

"I've tried numerous apps, both free and paid, but none have quite matched the reliability and comprehensive features of this one. It's like an all-in-one solution that truly delivers. Unlike other apps where I've encountered hidden fees or the need for additional payments despite having premium access, this app provides everything seamlessly. The instructional videos are clear and easy to follow, and the additional articles provide valuable information. Overall, it's definitely worth every penny spent."

It's been two months since I've been sticking to this plan and feeling positive changes in my body. Regular check-ins inside the app help me to monitor it.

So far I'm new in and have not kept up but looking into what's on offer and the advice and add on packages the whole package is fantastic value for money.
I spoke about it with a friend who's a PT and he completely backed up my opinions. The workouts albeit I'm just starting out are easy to follow and you really feel the benifit of them. All in I think its definitely something I'll keep doing after my program ends and I'll renew and continue using this at hopefully a higher level.

I really liked this useful application. Thanks to him, you can use useful tips that will be useful in life. You can also find a BetterMe exercise course that will help you lose weight. In two weeks, with the help of such exercises, proper nutrition, I lost about 9 pounds. Definitely recommend everything to anyone who wants to lose weight.

I've been using BetterMe for a few months now, and I'm really impressed with the app. The workouts are challenging but doable, and I love that I can choose from a variety of exercises, including yoga, strength training, and cardio. The app also provides personalized training plans based on my fitness goals, which has been really helpful. Overall, I would highly recommend BetterMe to anyone looking for a great workout app!"

I love that the App has so many features from water and meal tracking/plans to steps tracking and a library of various short workouts. And. So. Much. More!
I started with the 28-day Somatic Exercises, and then I added a meditation component. There are also other plans you can purchase, repeat the Newbie Plan, or choose workouts from the library. I haven't used a coach, yet, but that's an option as well.

Search for the BetterMe App in your App Store to check it out! Good luck on your journey!

It was always difficult for me to reach my goal in fitness. I always wanted to gain some weight, at least 5-8 kg of strong muscles. I went to the gym a lot of times, but after a few months I've always stopped. There were different reasons, COVID-19 is one of them, but more weighty was the reason of not understanding how many exercises I need to do everyday, should I drink a lot of water or drink the usual for me amount of water, etc. In general, I did not know which steps I need to take from day-to-day to reach my ideal weight, I just trained 3 times a week in gym and followed training programs I found on YouTube. I didn't see a desired result and I started to look for other methods. I understood that I need a structured training program which takes into account my conditions. I was said that professional fitness trainer can help me with that, but the price was too high for me. I've started to check if there are any training programs in App Store which can offer a customized plan for me.
That's how I found a BetterMe program. After a little quiz and purchasing a subscription I've got to my personal plan offered by BetterMe. They've taken into account my current physical condition and my goal to gain 5-8 kg of weight.
Now I know how many water should I drink a day, how many calories I need to eat a day ( btw, it's great that they also offer a meal plan with recipes, I have chosen 5 I like the most and prepare them for a week), also I see daily exercises I need to do and steps goal.
To sum up, this application is a great solution for me as now I have a sctructured approach in reaching my goal!
P.S. They have a wonderful customer support, they can help you with any questions and offer some special deal for you if price of subscription is too high for u. I was offered 6-month prolongation for $19.99 (price of my current monthly subscription) and of course I could not refuse this offer.

I've been using BetterMe for a few weeks now, and I'm incredibly satisfied with the results. The personalized workout plans and nutrition guidance make it easy to stay on track. The app's user-friendly interface enhances the overall experience, and I appreciate the variety of exercises tailored to my fitness goals. Highly recommend for anyone looking to improve their health and well-being!

I literally LOVE this app! It helps to track my progress on my way to healthy life :)) ) Thank you guys!

I have arthritis in my shoulders, neck and hands that can make some of my days pretty painful. I'm 63 and work full time sitting behind a desk. I'm at that point where I know I need to move so I don't end up with a crippled body. BetterMe set me up with a chair yoga plan that works perfectly for me. It's a good workout that isn't beyond my being able to do. I feel invigorated after each session and I know I'm doing the right thing that's best for me.

I have only done one workout and liked the format and look forward to doing more. I am currently working with an outside trainer but that ends this month and going to give this program a shot all on my own to see how it works for me. I am not crazy about the food logging program because it isn't preloaded with restaurant food choices and everything else pops up that is very generic in brand and portion size, etc. Wish this section was more user friendly

I really like both the Facebook site and the BetterME app. There are many useful articles on the site, the tips are very good, and I use them every day. I have already managed to lose 6 kg. I go in for sports on request, there is also for beginners like me. There are also enough recipes, you won't stay hungry. Losing weight is a pleasure for me, I have already advised all my friends.

From my personal experience, BetterMe app embodies the best qualities a personal coach could possibly have. I have the app for one month and ready to see the changes

It's important that I can choose workouts that fit my needs that vary from day to day. It's especially valuable during winter months when it isn't safe to get in my outdoor power walks. I'm getting ready for the Flying Pig in Cincinnati. As a beginner I've chosen the 5K. I will augment running with core focused workouts to strengthen balance. I don't log calories as I keep a mental tally of protein grams, calcium, and hydration.

One day four, already feel 100% better in myself and more confident to achieve my goals. The app is fun and easy to use, my morning reminder to workout sets me up for the day and allows my to fit it in around my busy life with three small kids! The little check in reminders to log water, food etc have helped me stop snacking int he evening and keep my mind focused.
Super excited to compete the month I've set myself.

It is a great solution for people who are in need of motivation. Professional advice and sincere care of the team are giving you an impression to be surrounded by friends who ache for your every goal. Love it.

One day, searching my Instagram, I saw an extraordinary advertisement that caught my eye. It was our first meeting with my fitness coach and digital friend BetterMe.

At work, I constantly sit at the computer, there is always not enough time for the gym. I started to gain weight. And the BetterMe app became my lifesaver. I even became somehow more disciplined. I revised my diet, eliminated carbohydrates, eat more vegetables and fruits, in general, I try not to violate the recommendations for proper nutrition. With training, it will be more difficult, it is very difficult to force yourself to practice. But when I look at the fit girls who show how to do the exercises, I immediately pull myself together, and I repeat, I repeat. So far only 2 months, minus 2 kg, but I do not give up, in general, a decent application, I recommend.

News years resolutions… you know how it is. Bought this app on a whim, but have been seriously impressed for the 10 days I've had it. Great videos, nice mix of functional movement and workout. I find myself doing two or three segments (roughly 15-18 minutes each) which it gives you the option to keep going. There's more I haven't explored yet but early returns are great